All levelsAdult
Boxing — All Levels
Coached group sessions for all levels — technique, conditioning, and real boxing. All you need is shoes to work out in.
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Find your fight
From your first jab to sparring rounds — structured, coached, and beginner-friendly. All you need is shoes to work out in.
All levelsAll ages
Personal Training
One-on-one coaching tailored to your goals, pace, and skill level. Build fundamentals fast with focused attention.
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All levelsYouth
Youth Boxing
Discipline, confidence, and fitness for kids and teens through structured, safe boxing instruction.
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All levelsAll ages
Adult/Advanced Youth
The 6:00–7:30 PM weekday session for adults and for youth boxers who have outgrown the kids class — full rounds, sharper technique, and harder conditioning.
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All levelsAdult
Strength & Conditioning
Conditioning-focused sessions built around boxing movement — strength, core, and cardio work to build the engine behind your punches.
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